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Nutrition Facts
Serving Size
Whole Recipe (157g)
Calories450
% Daily Value *
Total Fat 24.9g32%
Saturated Fat 4.3g21%
Trans Fat --g
Cholesterol 42.5mg14%
Sodium 446.6mg19%
Total Carbohydrate 25.7g9%
Dietary Fiber 3.7g13%
Total Sugars 6.7g13%
Includes --g Added Sugars--%
Protein 35.5g71%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 2.6mg14%
Calcium 125.5mg10%
Potassium 677.2mg14%
Phosphorus 418.7mg33%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Peanut butter, smooth, reduced fat
    2 tablespoon (36 grams)
  2. Peanut butter, smooth, reduced fat
    2 tablespoon (36 grams)
  3. Turtle, green, raw
    3 oz (85 grams)
  1. Peanut butter, smooth, reduced fat
    Serving Size: 2 tablespoon (36 grams)
    Calories 187 9% DV
    Protein 9.3g 19% DV
    Fat 12.2g 16% DV
    Carbohydrate 12.8g 5% DV
    Fiber 1.9g 7% DV
    Sugars 3.3g 7% DV
  2. Peanut butter, smooth, reduced fat
    Serving Size: 2 tablespoon (36 grams)
    Calories 187 9% DV
    Protein 9.3g 19% DV
    Fat 12.2g 16% DV
    Carbohydrate 12.8g 5% DV
    Fiber 1.9g 7% DV
    Sugars 3.3g 7% DV
  3. Turtle, green, raw
    Serving Size: 3 oz (85 grams)
    Calories 76 4% DV
    Protein 16.8g 34% DV
    Fat 0.4g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com