Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (72g)
Calories374
% Daily Value *
Total Fat 24.5g31%
Saturated Fat 4.1g21%
Trans Fat --g
Cholesterol 0mg0%
Sodium 388.8mg16%
Total Carbohydrate 25.7g9%
Dietary Fiber 3.7g13%
Total Sugars 6.7g13%
Includes --g Added Sugars--%
Protein 18.6g37%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.4mg8%
Calcium 25.2mg2%
Potassium 481.7mg10%
Phosphorus 265.7mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Peanut butter, smooth, reduced fat
    2 tablespoon (36 grams)
  2. Peanut butter, smooth, reduced fat
    2 tablespoon (36 grams)
  1. Peanut butter, smooth, reduced fat
    Serving Size: 2 tablespoon (36 grams)
    Calories 187 9% DV
    Protein 9.3g 19% DV
    Fat 12.2g 16% DV
    Carbohydrate 12.8g 5% DV
    Fiber 1.9g 7% DV
    Sugars 3.3g 7% DV
  2. Peanut butter, smooth, reduced fat
    Serving Size: 2 tablespoon (36 grams)
    Calories 187 9% DV
    Protein 9.3g 19% DV
    Fat 12.2g 16% DV
    Carbohydrate 12.8g 5% DV
    Fiber 1.9g 7% DV
    Sugars 3.3g 7% DV
Created with MyFoodData.com