| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (36g) | |||
| Calories | 187 | ||
| % Daily Value * | |||
| Total Fat 12.2g | 16% | ||
| Saturated Fat 2.1g | 10% | ||
| Trans Fat ~g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 194.4mg | 8% | ||
| Total Carbohydrate 12.8g | 4% | ||
| Dietary Fiber 1.9g | 7% | ||
| Total Sugars 3.3g | 7% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 9.3g | 19% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.7mg | 4% | ||
| Calcium 12.6mg | 1% | ||
| Potassium 240.8mg | 5% | ||
| Phosphorus 132.8mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||