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Nutrition Facts
Serving Size
Whole Recipe (168g)
Calories92
% Daily Value *
Total Fat 3.2g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 105.8mg4%
Total Carbohydrate 3.4g1%
Dietary Fiber 0.17g1%
Total Sugars 1.7g3%
Includes --g Added Sugars--%
Protein 12.4g25%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 52.1mg4%
Potassium 258.7mg6%
Phosphorus 168mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. MORI-NU, Tofu, silken, extra firm
    1 slice (84 grams)
  2. MORI-NU, Tofu, silken, extra firm
    1 slice (84 grams)
  1. MORI-NU, Tofu, silken, extra firm
    Serving Size: 1 slice (84 grams)
    Calories 46 2% DV
    Protein 6.2g 12% DV
    Fat 1.6g 2% DV
    Carbohydrate 1.7g 1% DV
    Fiber 0.1g 0% DV
    Sugars 0.8g 2% DV
  2. MORI-NU, Tofu, silken, extra firm
    Serving Size: 1 slice (84 grams)
    Calories 46 2% DV
    Protein 6.2g 12% DV
    Fat 1.6g 2% DV
    Carbohydrate 1.7g 1% DV
    Fiber 0.1g 0% DV
    Sugars 0.8g 2% DV
Created with MyFoodData.com