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Nutrition Facts for MORI-NU, Tofu, silken, extra firm
Nutrition Facts
Serving Size
Whole Recipe (84g)
Calories46
% Daily Value *
Total Fat 1.6g2%
Saturated Fat 0.25g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 52.9mg2%
Total Carbohydrate 1.7g1%
Dietary Fiber 0.08g0%
Total Sugars 0.83g2%
Includes --g Added Sugars--%
Protein 6.2g12%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 26mg2%
Potassium 129.4mg3%
Phosphorus 84mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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