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Nutrition Facts for MORI-NU, Tofu, silken, lite firm
Nutrition Facts
Serving Size
Whole Recipe (84g)
Calories31
% Daily Value *
Total Fat 0.67g1%
Saturated Fat 0.11g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 71.4mg3%
Total Carbohydrate 0.92g0%
Dietary Fiber 0g0%
Total Sugars 0.38g1%
Includes --g Added Sugars--%
Protein 5.3g11%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.63mg4%
Calcium 30.2mg2%
Potassium 52.9mg1%
Phosphorus 68mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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