Nutrition Facts for MORI-NU, Tofu, silken, lite firm
Nutrition Facts |
Serving Size |
Whole Recipe
(84g) |
|
Calories | 31 |
% Daily Value * |
Total Fat 0.67g | 1% |
Saturated Fat 0.11g | 1% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 71.4mg | 3% |
Total Carbohydrate 0.92g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0.38g | 1% |
| |
Includes --g Added Sugars | --% |
Protein 5.3g | 11% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 0.63mg | 4% |
Calcium 30.2mg | 2% |
Potassium 52.9mg | 1% |
Phosphorus 68mg | 5% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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