Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Tempeh, cooked
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories166
% Daily Value *
Total Fat 9.7g12%
Saturated Fat 2.9g14%
Trans Fat 0g
Cholesterol --mg--%
Sodium 11.9mg0%
Total Carbohydrate 6.5g2%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 16.9g34%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 1.8mg10%
Calcium 81.6mg6%
Potassium 341.1mg7%
Phosphorus 215.2mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com