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Nutrition Facts
Serving Size
Whole Recipe (158g)
Calories85
% Daily Value *
Total Fat 2.7g3%
Saturated Fat 0.32g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 53.7mg2%
Total Carbohydrate 2.1g1%
Dietary Fiber 0.95g3%
Total Sugars 0.32g1%
Includes --g Added Sugars--%
Protein 13.1g26%
Vitamin C --mg--%
Vitamin D 6.2mcg31%
Iron 2.5mg14%
Calcium 290.7mg22%
Potassium --mg--%
Phosphorus 286mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Vitasoy USA, Nasoya Lite Firm Tofu
    1/5 package (79 grams)
  2. Vitasoy USA, Nasoya Lite Firm Tofu
    1/5 package (79 grams)
  1. Vitasoy USA, Nasoya Lite Firm Tofu
    Serving Size: 1/5 package (79 grams)
    Calories 43 2% DV
    Protein 6.6g 13% DV
    Fat 1.3g 2% DV
    Carbohydrate 1g 0% DV
    Fiber 0.5g 2% DV
    Sugars 0.2g 0% DV
  2. Vitasoy USA, Nasoya Lite Firm Tofu
    Serving Size: 1/5 package (79 grams)
    Calories 43 2% DV
    Protein 6.6g 13% DV
    Fat 1.3g 2% DV
    Carbohydrate 1g 0% DV
    Fiber 0.5g 2% DV
    Sugars 0.2g 0% DV
Created with MyFoodData.com