| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (170g) | |||
| Calories | 82 | ||
| % Daily Value * | |||
| Total Fat 2.3g | 3% | ||
| Saturated Fat 0.34g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 98.8mg | 4% | ||
| Total Carbohydrate 1g | 0% | ||
| Dietary Fiber 0.47g | 2% | ||
| Total Sugars 0.16g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14g | 28% | ||
| Vitamin C --mg | --% | ||
| Vitamin D 6.5mcg | 33% | ||
| Iron 2.1mg | 11% | ||
| Calcium 503.9mg | 39% | ||
| Potassium --mg | --% | ||
| Phosphorus 327.7mg | 26% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||