Nutrition Facts for Vitasoy USA, Nasoya Lite Firm Tofu
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 54 |
| % Daily Value * |
| Total Fat 1.7g | 2% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 34mg | 1% |
| Total Carbohydrate 1.3g | 0% |
| Dietary Fiber 0.6g | 2% |
| Total Sugars 0.2g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 8.3g | 17% |
| Vitamin C --mg | --% |
| Vitamin D 3.9mcg | 20% |
| Iron 1.6mg | 9% |
| Calcium 184mg | 14% |
| Potassium --mg | --% |
| Phosphorus 181mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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