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Nutrition Facts
Serving Size
Whole Recipe (64g)
Calories380
% Daily Value *
Total Fat 32.4g42%
Saturated Fat 5.7g29%
Trans Fat 0.02g
Cholesterol 0mg0%
Sodium 10.9mg0%
Total Carbohydrate 14g5%
Dietary Fiber 4.2g15%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 14.8g30%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.2mg6%
Calcium 30.1mg2%
Potassium 417mg9%
Phosphorus 209.3mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Peanut Butter (Chunk Style)
    2 tbsp (32 grams)
  2. Unsalted Peanut Butter (Smooth)
    2 tbsp (32 grams)
  1. Peanut Butter (Chunk Style)
    Serving Size: 2 tbsp (32 grams)
    Calories 188 9% DV
    Protein 7.7g 15% DV
    Fat 16g 20% DV
    Carbohydrate 6.9g 3% DV
    Fiber 2.6g 9% DV
    Sugars 2.7g 5% DV
  2. Unsalted Peanut Butter (Smooth)
    Serving Size: 2 tbsp (32 grams)
    Calories 191 10% DV
    Protein 7.1g 14% DV
    Fat 16.4g 21% DV
    Carbohydrate 7.1g 3% DV
    Fiber 1.6g 6% DV
    Sugars 3.4g 7% DV
Created with MyFoodData.com