Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (32g)
Calories195
% Daily Value *
Total Fat 17.3g22%
Saturated Fat 3.1g16%
Trans Fat 0.01g
Cholesterol --mg--%
Sodium 113.9mg5%
Total Carbohydrate 5.4g2%
Dietary Fiber 2g7%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 7.8g16%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.53mg3%
Calcium 14.4mg1%
Potassium 249.6mg5%
Phosphorus 136.3mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Peanut butter with omega-3, creamy
    1 tbsp (16 grams)
  2. Peanut butter with omega-3, creamy
    1 tbsp (16 grams)
  1. Peanut butter with omega-3, creamy
    Serving Size: 1 tbsp (16 grams)
    Calories 97 5% DV
    Protein 3.9g 8% DV
    Fat 8.7g 11% DV
    Carbohydrate 2.7g 1% DV
    Fiber 1g 3% DV
    Sugars 0.5g 1% DV
  2. Peanut butter with omega-3, creamy
    Serving Size: 1 tbsp (16 grams)
    Calories 97 5% DV
    Protein 3.9g 8% DV
    Fat 8.7g 11% DV
    Carbohydrate 2.7g 1% DV
    Fiber 1g 3% DV
    Sugars 0.5g 1% DV
Created with MyFoodData.com