Nutrition Facts for Pigeon peas (red gram), mature seeds, cooked, boiled, with salt
Nutrition Facts |
Serving Size |
Whole Recipe
(168g) |
|
Calories | 203 |
% Daily Value * |
Total Fat 0.64g | 1% |
Saturated Fat 0.14g | 1% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 404.9mg | 17% |
Total Carbohydrate 39.1g | 14% |
Dietary Fiber 11.3g | 40% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 11.4g | 23% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 1.9mg | 10% |
Calcium 72.2mg | 6% |
Potassium 645.1mg | 14% |
Phosphorus 199.9mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.