| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (126g) | |||
| Calories | 181 | ||
| % Daily Value * | |||
| Total Fat 11g | 14% | ||
| Saturated Fat 1.6g | 8% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 17.6mg | 1% | ||
| Total Carbohydrate 3.5g | 1% | ||
| Dietary Fiber 2.9g | 10% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 21.8g | 44% | ||
| Vitamin C 0.25mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.4mg | 19% | ||
| Calcium 860.6mg | 66% | ||
| Potassium 298.6mg | 6% | ||
| Phosphorus 239.4mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||