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Nutrition Facts
Serving Size
Whole Recipe (744g)
Calories565
% Daily Value *
Total Fat 35.6g46%
Saturated Fat 5.1g26%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 52.1mg2%
Total Carbohydrate 13.9g5%
Dietary Fiber 2.2g8%
Total Sugars 4.6g9%
Includes --g Added Sugars--%
Protein 60.1g120%
Vitamin C 0.74mg1%
Vitamin D 0mcg0%
Iron 39.9mg222%
Calcium 2604mg200%
Potassium 900.2mg19%
Phosphorus 721.7mg58%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Tofu Prepared With Calcium
    1 cup (248 grams)
  2. Tofu Prepared With Calcium
    1 cup (248 grams)
  3. Tofu Prepared With Calcium
    1 cup (248 grams)
  1. Tofu Prepared With Calcium
    Serving Size: 1 cup (248 grams)
    Calories 188 9% DV
    Protein 20g 40% DV
    Fat 11.9g 15% DV
    Carbohydrate 4.6g 2% DV
    Fiber 0.7g 3% DV
    Sugars 1.5g 3% DV
  2. Tofu Prepared With Calcium
    Serving Size: 1 cup (248 grams)
    Calories 188 9% DV
    Protein 20g 40% DV
    Fat 11.9g 15% DV
    Carbohydrate 4.6g 2% DV
    Fiber 0.7g 3% DV
    Sugars 1.5g 3% DV
  3. Tofu Prepared With Calcium
    Serving Size: 1 cup (248 grams)
    Calories 188 9% DV
    Protein 20g 40% DV
    Fat 11.9g 15% DV
    Carbohydrate 4.6g 2% DV
    Fiber 0.7g 3% DV
    Sugars 1.5g 3% DV
Created with MyFoodData.com