Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Tofu Prepared With Calcium
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories76
% Daily Value *
Total Fat 4.8g6%
Saturated Fat 0.69g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 1.9g1%
Dietary Fiber 0.3g1%
Total Sugars 0.62g1%
Includes --g Added Sugars--%
Protein 8.1g16%
Vitamin C 0.1mg0%
Vitamin D 0mcg0%
Iron 5.4mg30%
Calcium 350mg27%
Potassium 121mg3%
Phosphorus 97mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com