| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (248g) | |||
| Calories | 188 | ||
| % Daily Value * | |||
| Total Fat 11.9g | 15% | ||
| Saturated Fat 1.7g | 9% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 17.4mg | 1% | ||
| Total Carbohydrate 4.6g | 2% | ||
| Dietary Fiber 0.74g | 3% | ||
| Total Sugars 1.5g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 20g | 40% | ||
| Vitamin C 0.25mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 13.3mg | 74% | ||
| Calcium 868mg | 67% | ||
| Potassium 300.1mg | 6% | ||
| Phosphorus 240.6mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||