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Nutrition Facts for Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
Nutrition Facts
Serving Size
Whole Recipe (148g)
Calories360
% Daily Value *
Total Fat 19.9g26%
Saturated Fat 8.3g42%
Trans Fat --g
Cholesterol 156.9mg52%
Sodium 106.6mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 42g84%
Vitamin C 0mg0%
Vitamin D 0.15mcg1%
Iron 3.2mg18%
Calcium 29.6mg2%
Potassium 380.4mg8%
Phosphorus 245.7mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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