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Nutrition Facts for Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Nutrition Facts
Serving Size
Whole Recipe (128g)
Calories239
% Daily Value *
Total Fat 7.7g10%
Saturated Fat 2.8g14%
Trans Fat --g
Cholesterol 133.1mg44%
Sodium 94.7mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 39.7g79%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.9mg16%
Calcium 25.6mg2%
Potassium 341.8mg7%
Phosphorus 224mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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