Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories191
% Daily Value *
Total Fat 10.6g14%
Saturated Fat 4.3g22%
Trans Fat --g
Cholesterol 76.5mg26%
Sodium 55.3mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 22.4g45%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.7mg9%
Calcium 8.5mg1%
Potassium 277.1mg6%
Phosphorus 168.3mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com