Nutrition Facts for Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 216 |
| % Daily Value * |
| Total Fat 9.7g | 12% |
| Saturated Fat 3.5g | 17% |
| Trans Fat --g |
| Cholesterol 95mg | 32% |
| Sodium 84mg | 4% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 30g | 60% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.1mcg | 1% |
| Iron 2mg | 11% |
| Calcium 19mg | 1% |
| Potassium 376mg | 8% |
| Phosphorus 226mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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