Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories75
% Daily Value *
Total Fat 6.1g8%
Saturated Fat 2.6g13%
Trans Fat --g
Cholesterol 20.4mg7%
Sodium 17.3mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 4.7g9%
Vitamin C 0mg0%
Vitamin D 0.03mcg0%
Iron 0.43mg2%
Calcium 4.5mg0%
Potassium 65.3mg1%
Phosphorus 44.9mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com