Nutrition Facts for Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 292 |
| % Daily Value * |
| Total Fat 20.9g | 27% |
| Saturated Fat 8.8g | 44% |
| Trans Fat --g |
| Cholesterol 98.6mg | 33% |
| Sodium 63.8mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 24.4g | 49% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 2mg | 11% |
| Calcium 21.3mg | 2% |
| Potassium 210.8mg | 4% |
| Phosphorus 158.1mg | 13% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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