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Nutrition Facts for Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories179
% Daily Value *
Total Fat 8.9g11%
Saturated Fat 3.3g16%
Trans Fat --g
Cholesterol 79.1mg26%
Sodium 70.6mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 23.1g46%
Vitamin C 0mg0%
Vitamin D 0.09mcg0%
Iron 1.9mg10%
Calcium 17.8mg1%
Potassium 275.4mg6%
Phosphorus 184.5mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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