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Nutrition Facts for Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories346
% Daily Value *
Total Fat 24g31%
Saturated Fat 9.9g49%
Trans Fat --g
Cholesterol 120mg40%
Sodium 72mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 30.4g61%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.4mg13%
Calcium 25mg2%
Potassium 306mg7%
Phosphorus 206mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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