Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories200
% Daily Value *
Total Fat 9g12%
Saturated Fat 3.4g17%
Trans Fat --g
Cholesterol 92mg31%
Sodium 82mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 27.7g55%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.3mg13%
Calcium 17mg1%
Potassium 340mg7%
Phosphorus 219mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com