Nutrition Facts for Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 259 |
| % Daily Value * |
| Total Fat 20.9g | 27% |
| Saturated Fat 8.9g | 45% |
| Trans Fat --g |
| Cholesterol 72mg | 24% |
| Sodium 62mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 16.6g | 33% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 1.5mg | 8% |
| Calcium 17mg | 1% |
| Potassium 229mg | 5% |
| Phosphorus 160mg | 13% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.