Nutrition Facts for Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 209 |
| % Daily Value * |
| Total Fat 11.6g | 15% |
| Saturated Fat 4.3g | 22% |
| Trans Fat --g |
| Cholesterol 87mg | 29% |
| Sodium 68mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 24.6g | 49% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 2.1mg | 12% |
| Calcium 21mg | 2% |
| Potassium 258mg | 5% |
| Phosphorus 199mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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