Nutrition Facts for Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 223 |
| % Daily Value * |
| Total Fat 8.8g | 11% |
| Saturated Fat 3.2g | 16% |
| Trans Fat --g |
| Cholesterol 108mg | 36% |
| Sodium 70mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 33.7g | 67% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.1mcg | 1% |
| Iron 2.8mg | 16% |
| Calcium 15mg | 1% |
| Potassium 260mg | 6% |
| Phosphorus 205mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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