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Nutrition Facts for Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised
Nutrition Facts
Serving Size
Whole Recipe (90g)
Calories200
% Daily Value *
Total Fat 7.9g10%
Saturated Fat 2.8g14%
Trans Fat --g
Cholesterol 96.9mg32%
Sodium 62.8mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 30.2g60%
Vitamin C 0mg0%
Vitamin D 0.09mcg0%
Iron 2.5mg14%
Calcium 13.5mg1%
Potassium 233.2mg5%
Phosphorus 183.9mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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