Nutrition Facts for Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 190 |
% Daily Value * |
Total Fat 7.5g | 10% |
Saturated Fat 2.7g | 13% |
Trans Fat --g |
Cholesterol 91.8mg | 31% |
Sodium 59.5mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 28.6g | 57% |
Vitamin C 0mg | 0% |
Vitamin D 0.09mcg | 0% |
Iron 2.4mg | 13% |
Calcium 12.8mg | 1% |
Potassium 221mg | 5% |
Phosphorus 174.3mg | 14% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.