Nutrition Facts for Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 186 |
% Daily Value * |
Total Fat 7.3g | 9% |
Saturated Fat 2.6g | 13% |
Trans Fat --g |
Cholesterol 90mg | 30% |
Sodium 76mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 28.1g | 56% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 2.3mg | 13% |
Calcium 13mg | 1% |
Potassium 335mg | 7% |
Phosphorus 224mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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