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Nutrition Facts for Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories498
% Daily Value *
Total Fat 51.3g66%
Saturated Fat 26.8g134%
Trans Fat --g
Cholesterol 92.6mg31%
Sodium 29.8mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 8.3g17%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.2mg7%
Calcium 23mg2%
Potassium 74mg2%
Phosphorus 114.8mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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