Nutrition Facts for Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 183 |
| % Daily Value * |
| Total Fat 11.4g | 15% |
| Saturated Fat 4.6g | 23% |
| Trans Fat 0.52g |
| Cholesterol 66mg | 22% |
| Sodium 76mg | 3% |
| Total Carbohydrate 0.09g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 20.1g | 40% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 1.3mg | 7% |
| Calcium 7mg | 1% |
| Potassium 286mg | 6% |
| Phosphorus 157mg | 13% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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