Nutrition Facts for Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(115g) |
|
Calories | 145 |
% Daily Value * |
Total Fat 5.3g | 7% |
Saturated Fat 1.7g | 9% |
Trans Fat 0.19g |
Cholesterol 75.9mg | 25% |
Sodium 73.6mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 24.3g | 49% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 1.9mg | 10% |
Calcium 12.6mg | 1% |
Potassium 402.5mg | 9% |
Phosphorus 227.7mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.