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Nutrition Facts for Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw
Nutrition Facts
Serving Size
Whole Recipe (115g)
Calories145
% Daily Value *
Total Fat 5.3g7%
Saturated Fat 1.7g9%
Trans Fat 0.19g
Cholesterol 75.9mg25%
Sodium 73.6mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 24.3g49%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.9mg10%
Calcium 12.6mg1%
Potassium 402.5mg9%
Phosphorus 227.7mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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