Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories405
% Daily Value *
Total Fat 21.5g28%
Saturated Fat 8.3g42%
Trans Fat --g
Cholesterol 838.1mg279%
Sodium 210.8mg9%
Total Carbohydrate 6.4g2%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 43.4g87%
Vitamin C 22.1mg25%
Vitamin D --mcg--%
Iron 17.3mg96%
Calcium 15.3mg1%
Potassium 598.4mg13%
Phosphorus 725.9mg58%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Lamb Liver (Pan Fried)
    3 oz (85 grams)
  2. Cooked Lamb Liver (Pan Fried)
    3 oz (85 grams)
  1. Cooked Lamb Liver (Pan Fried)
    Serving Size: 3 oz (85 grams)
    Calories 202 10% DV
    Protein 21.7g 43% DV
    Fat 10.8g 14% DV
    Carbohydrate 3.2g 1% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
  2. Cooked Lamb Liver (Pan Fried)
    Serving Size: 3 oz (85 grams)
    Calories 202 10% DV
    Protein 21.7g 43% DV
    Fat 10.8g 14% DV
    Carbohydrate 3.2g 1% DV
    Fiber 0g 0% DV
    Sugars --g --% DV
Created with MyFoodData.com