Nutrition Facts for Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 287 |
% Daily Value * |
Total Fat 20g | 26% |
Saturated Fat 8.3g | 41% |
Trans Fat --g |
Cholesterol 99.5mg | 33% |
Sodium 62.9mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 25g | 50% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 2mg | 11% |
Calcium 23mg | 2% |
Potassium 221.9mg | 5% |
Phosphorus 164mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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