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Nutrition Facts for Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories228
% Daily Value *
Total Fat 15.6g20%
Saturated Fat 6.4g32%
Trans Fat --g
Cholesterol 80.8mg27%
Sodium 69.7mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 20.3g41%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.6mg9%
Calcium 19.6mg2%
Potassium 284.8mg6%
Phosphorus 170.9mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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