Nutrition Facts for Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 228 |
% Daily Value * |
Total Fat 15.6g | 20% |
Saturated Fat 6.4g | 32% |
Trans Fat --g |
Cholesterol 80.8mg | 27% |
Sodium 69.7mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 20.3g | 41% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 1.6mg | 9% |
Calcium 19.6mg | 2% |
Potassium 284.8mg | 6% |
Phosphorus 170.9mg | 14% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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