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Nutrition Facts for Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories270
% Daily Value *
Total Fat 19.2g25%
Saturated Fat 8g40%
Trans Fat --g
Cholesterol 92mg31%
Sodium 67mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 22.6g45%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 21mg2%
Potassium 248mg5%
Phosphorus 185mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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