Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories196
% Daily Value *
Total Fat 11.6g15%
Saturated Fat 5.4g27%
Trans Fat --g
Cholesterol 70.6mg24%
Sodium 57mg2%
Total Carbohydrate 0g0%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 21.5g43%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.7mg9%
Calcium 8.5mg1%
Potassium 266.1mg6%
Phosphorus 172.5mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com