Nutrition Facts for Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 234 |
| % Daily Value * |
| Total Fat 11.7g | 15% |
| Saturated Fat 5.7g | 28% |
| Trans Fat 0.63g |
| Cholesterol 92mg | 31% |
| Sodium 85mg | 4% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 32.2g | 64% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 2.4mg | 13% |
| Calcium 11mg | 1% |
| Potassium 320mg | 7% |
| Phosphorus 216mg | 17% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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