Nutrition Facts for Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 256 |
% Daily Value * |
Total Fat 20.5g | 26% |
Saturated Fat 9.9g | 50% |
Trans Fat --g |
Cholesterol 66mg | 22% |
Sodium 76mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber --g | --% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 16.7g | 33% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 1.3mg | 7% |
Calcium 18mg | 1% |
Potassium 267mg | 6% |
Phosphorus 156mg | 12% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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