Nutrition Facts for Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 233 |
% Daily Value * |
Total Fat 13.4g | 17% |
Saturated Fat 5.8g | 29% |
Trans Fat --g |
Cholesterol 91mg | 30% |
Sodium 91mg | 4% |
Total Carbohydrate 0g | 0% |
Dietary Fiber --g | --% |
Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
Protein 26.2g | 52% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 1.9mg | 11% |
Calcium 28mg | 2% |
Potassium 308mg | 7% |
Phosphorus 195mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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