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Nutrition Facts for Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories198
% Daily Value *
Total Fat 11.4g15%
Saturated Fat 5g25%
Trans Fat --g
Cholesterol 77.4mg26%
Sodium 77.4mg3%
Total Carbohydrate 0g0%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 22.3g45%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.6mg9%
Calcium 23.8mg2%
Potassium 261.8mg6%
Phosphorus 165.8mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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