Nutrition Facts for Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 231 |
| % Daily Value * |
| Total Fat 14.4g | 18% |
| Saturated Fat 6.3g | 32% |
| Trans Fat --g |
| Cholesterol 85mg | 28% |
| Sodium 94mg | 4% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber --g | --% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 23.8g | 48% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 1.7mg | 9% |
| Calcium 28mg | 2% |
| Potassium 315mg | 7% |
| Phosphorus 188mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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