Nutrition Facts for Lamb, New Zealand, imported, breast, separable lean only, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 230 |
| % Daily Value * |
| Total Fat 14.9g | 19% |
| Saturated Fat 5.1g | 26% |
| Trans Fat 0.4g |
| Cholesterol 86.7mg | 29% |
| Sodium 73.1mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 23.9g | 48% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 1.6mg | 9% |
| Calcium 21.3mg | 2% |
| Potassium 155.5mg | 3% |
| Phosphorus 129.2mg | 10% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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