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Nutrition Facts for Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories272
% Daily Value *
Total Fat 22g28%
Saturated Fat 7.3g37%
Trans Fat 0.75g
Cholesterol 126mg42%
Sodium 52mg2%
Total Carbohydrate 0.86g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 17.5g35%
Vitamin C 0mg0%
Vitamin D 0.3mcg2%
Iron 1.7mg10%
Calcium 6mg0%
Potassium 132mg3%
Phosphorus 143mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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