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Nutrition Facts for Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories231
% Daily Value *
Total Fat 18.7g24%
Saturated Fat 6.2g31%
Trans Fat 0.63g
Cholesterol 107.1mg36%
Sodium 44.2mg2%
Total Carbohydrate 0.73g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 14.9g30%
Vitamin C 0mg0%
Vitamin D 0.26mcg1%
Iron 1.5mg8%
Calcium 5.1mg0%
Potassium 112.2mg2%
Phosphorus 121.6mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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