Nutrition Facts for Lamb, New Zealand, imported, tongue - swiss cut, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 225 |
% Daily Value * |
Total Fat 18.6g | 24% |
Saturated Fat 5.9g | 29% |
Trans Fat 0.66g |
Cholesterol 88mg | 29% |
Sodium 77mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 14.3g | 29% |
Vitamin C 0mg | 0% |
Vitamin D 0.1mcg | 1% |
Iron 1.3mg | 7% |
Calcium 6mg | 0% |
Potassium 207mg | 4% |
Phosphorus 142mg | 11% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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