Nutrition Facts for Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 264 |
| % Daily Value * |
| Total Fat 15.4g | 20% |
| Saturated Fat 6.1g | 30% |
| Trans Fat 0.54g |
| Cholesterol 121mg | 40% |
| Sodium 97mg | 4% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 31.4g | 63% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 2.3mg | 13% |
| Calcium 58mg | 4% |
| Potassium 289mg | 6% |
| Phosphorus 194mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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